This may not come as a surprise to you, but there is significant reason to believe that social media activity harms marriages. For example, one study analyzed several different models of marriage and found a statistical link between social media use and a decrease in...

Divorce
3 ways to split time with the kids during spring break
When you have children together and divorce, you will need to decide how to fairly divide your time parenting – and that includes holidays and school breaks. Spring break is special because it’s often a convenient time to take a week-long holiday with the kids. Spring...
Come to mediation prepared to ask for what you want
Divorce and child custody mediation are required by North Carolina law. The good thing is, they are also usually a good idea. The best way to take advantage of mediation is to prepare in advance so you know what you want to negotiate toward. A divorce trial is...
We’re getting a divorce. Why should we have a separation agreement?
North Carolina law doesn’t require a separation agreement before you can get a divorce, so why get one? Isn’t it just an added expense? No, it's not just an added expense. You should definitely negotiate a separation agreement, and a good one may well pay for itself....
How do you divide a 401(k) in divorce without paying penalties?
You probably know that you will face early withdrawal penalties and taxes if you take money out of your 401(k) before you reach retirement age. You probably also know that your 401(k) account will be divided in your divorce. If you were to write your spouse a check...
Considering filing for divorce in January? You’re not alone
Did you know that most divorce attorneys see a surge in business as soon as January rolls around? It’s true. January is, by far, the most popular month to call a lawyer about getting a divorce. How much does it happen? Some family law attorneys report as much as a...
4 tips to prepare for your divorce
Deciding to file for divorce is not something most people come to easily. After all, separating your life from your spouse’s is bound to change it forever. While this is true, once you decide to divorce it is important to prepare. Here are a few tips that will help...
Should you even try custody mediation with a narcissist ex?
If you’re filing for divorce or a determination of custody case in North Carolina, you may have little choice but to try mediation because the courts will refer you to it. That’s not a bad thing. Settling your custody issues out of court is usually best, and mediation...
3 tips for better communication during and after divorce
As you wind down your marriage, it will become increasingly clear that communication is key to your success. That will continue to be the case once your divorce is over if you share children with your ex. You may wonder if you and your ex will be able to communicate...
What future issues should be addressed when negotiating a divorce agreement?
Honestly, it’s tempting not to peer into a crystal ball when you’re negotiating a divorce agreement. Most people find the divorce process draining and even distressing. It’s not fun. It’s hard. You want it over with. Getting an agreement done as soon as possible can...